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在大学生中,体育炼自我效率与持续炼行为之间的关系

Ziao Hu1, Yu Zhang2, Chen Liao3

  • 1Department of Ophthalmology, The Second Xiangya Hospital of Central South University, 410011 Changsha, Hunan, China.

Alpha psychiatry
|May 12, 2025
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概括

身体炼自我效能 (PESE) 通过增强体育活动参与 (PAE) 和流体验,促进大学生持续的运动行为. 干预措施应侧重于改善PESE和PAE的长期体育活动承诺.

关键词:
认知,情感和行为参与.大学生,大学生,学生.持续的运动行为 持续的运动行为身体炼 自我有效性 身体炼 自我有效性

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科学领域:

  • 行为科学 行为科学
  • 健康心理学 心理健康心理学
  • 运动科学 运动科学 运动科学

背景情况:

  • 在大学生中促进持续的体育活动对于健康的生活方式至关重要.
  • 了解体育运动自我效能 (PESE) 通过体育活动参与 (PAE) 对持续性运动行为 (PEB) 的影响至关重要.
  • 这项研究探讨了PESE如何通过认知,情感和行为参与影响PEB,并以自决和参与理论为指导.

研究的目的:

  • 调查体育活动参与 (PAE) 在体育炼自我效能 (PESE) 和持续运动行为 (PEB) 之间的关系中扮演的调解角色.
  • 检查认知,情感和行为参与如何影响PESE和PEB之间的联系.
  • 为开发促进大学生长期体育活动的干预措施提供见解.

主要方法:

  • 在网上对900名中国大学生进行了横截面调查.
  • 经过验证的尺度测量了PESE,PAE和PEB.
  • 结构方程建模分析了PESE,PAE和PEB之间的假设关系.

主要成果:

  • PESE对身体活动的认知,情感和行为参与产生了积极的影响.
  • 这些形式的参与对流体验 (FE) 有积极的影响,后续增强了PEB.
  • 通过改善PAE,PESE可以增加FE,从而导致持续的运动行为.

结论:

  • 通过增强认知,情感和行为参与,PESE在培养PEB方面发挥着关键作用.
  • 干预措施应旨在改善PESE和PAE以促进持续的体力活动.
  • 研究结果支持制定针对大学生长期坚持炼的有针对性的策略.