运动对患有抑郁症的患者注意力的干预效应:系统性审查
Haijun Dong1, Cong Liu2, Man Qin3
1Department of Physical Education, University of Shanghai for Science and Technology, Shanghai, China.
Frontiers in psychology
|May 13, 2025
概括
定期炼可以改善患有抑郁症的患者的注意力. 中等强度的运动在这个人群中显示出对认知功能的最显著益处.
科学领域:
- 临床心理学 临床心理学
- 运动科学 运动科学
- 神经科学是一个神经科学.
背景情况:
- 抑郁症经常与认知缺陷有关,特别是在注意力方面.
- 不药物干预越来越多地被探索用于管理抑郁症症状.
- 运动对抑郁症认知功能的影响需要进行系统的评估.
研究的目的:
- 系统地评估运动对抑郁症患者注意力的干预效应.
- 确定最佳的运动参数,以改善抑郁症患者的注意力.
主要方法:
- 随机对照试验的系统审查和元分析.
- 在六个数据库中进行文献搜索.
- 使用PEDro尺度和GRADEpro.pro进行质量评估.
- 使用Stata 17.0.0进行统计分析.
主要成果:
- 包括11项涉及924名患者的研究.
- 在患有抑郁症的患者中,运动显著提高了注意力 (Hedge的g = 0.17,p = 0.01).
- 运动强度是一个显著的调节器 (p = 0.00),中等强度产生了最好的结果.
结论:
- 运动是提高抑郁症患者注意力的有效干预措施.
- 适度强度的运动似乎对提高注意力最有益.
- 这一系统性审查提供了支持运动作为抑郁症认知缺陷治疗策略的证据.
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