概括
胆是对母亲和婴儿健康至关重要的重要营养素. 孕妇和哺乳期妇女往往没有足够的胆摄入量,需要补充叶酸.
科学领域:
- 营养科学 营养科学
- 孕产妇和胎儿医学 孕产妇和胎儿医学
- 公共卫生 营养 公共卫生 营养
背景情况:
- 胆于1998年被美国医学研究所确定为一种必需营养素.
- 在神经递质合成,细胞膜完整性和代谢过程中发挥关键作用.
- 对胆对母亲,胎儿和婴儿健康的影响进行了密集的研究.
研究的目的:
- 提供关于胆的最新证据的全面更新.
- 针对临床医生和医疗保健专业人员进行实践应用.
- 专注于胆在怀孕和哺乳期间的作用.
主要方法:
- 使用PubMed和ScienceDirect进行系统的文献搜索.
- 包括元分析和系统/审查出版物.
- 限制在过去10年内发表的研究.
主要成果:
- 胆支持孕产妇健康和胎儿发育,包括神经和肝功能.
- 有证据表明,胆摄入可能会降低神经管缺陷风险和不良妊娠结果.
- 当前胆摄入量与孕妇/哺乳期妇女推水平之间存在显著差距.
- 由于植物性饮食日益流行,这一差距预计将增加.
结论:
- 胆补充剂应考虑在孕妇和哺乳期的饮食建议中.
- 在增加对胆的生理需求的生命阶段是必不可少的.
- 强调需要提高对这一关键营养素的认识和摄入量.
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