使穿

Cheuk-Yan Au1, Chee Ming Noel Sng1, Jeshuan Heng1

  • 1Institute for Health Innovation & Technology (iHealthtech), National University of Singapore (NUS), MD6, 14 Medical Drive, #14-01, Singapore 117599, Singapore.

PubMed
概括

使用可穿戴传感器进行游戏化的阻力训练可以提高坚持和增强力量. 与传统方法相比,这种交互式方法可以提高炼动机和效率.