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能源系统的贡献和400米军事障碍赛的性能决定因素
Dalei Wang1, Guole Jiang1,2, Shuang Qin3,4
1National University of Defense Technology, Basic Education College, 1 Fuyuan Road, Kaifu District, Changsha Hunan 410071, China.
Anais da Academia Brasileira de Ciencias
|May 14, 2025
概括
有氧氧化系统为400米军事障碍赛道 (400m-MOC) 提供动力,有氧耐力,强度和速度耐力是关键的性能因素. 开发了一个预测模型来估计400m-MOC完成时间.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 军事适应 军事适应
背景情况:
- 400米军事障碍赛道 (400m-MOC) 是军事人员体力表现的关键测试.
- 了解400米MOC的生理需求和性能决定因素对于优化训练和选择协议至关重要.
研究的目的:
- 调查400m-MOC期间的能源系统贡献.
- 确定400米MOC中的性能关键决定因素.
- 为400m-MOC性能开发一个预测模型.
主要方法:
- 50名男子学员完成了400米-MOC,同时收集了生理数据 (通过便携式气体分析仪和血液乳酸盐的能量系统贡献).
- 相关性分析用于检查400m-MOC性能与生理,形态和健身变量之间的关系.
- 构建了一个线性回归模型来预测400m-MOC完成时间.
主要成果:
- 400m-MOC主要依赖于有氧氧化系统 (54.12%),其次是糖解系统 (27.94%) 和素系统 (17.94%).
- 性能 (完成时间) 与服役时间,力量,BMI,速度,速度耐力和有氧耐力有显著的相关性.
- 建立了一个预测方程:估计的400m-MOC时间 = 22.556 + 0.065 × (5000m时间) - 52.677 × (拉杆/体重) + 0.582 × (400m时间).
结论:
- 有氧氧化系统是400米MOC的主要能量来源.
- 有氧耐力,上肢力量和速度耐力是影响400m-MOC表现的关键因素.
- 开发的回归模型提供了一个有价值的工具,可以根据关键的身体健康组件预测400m-MOC性能.
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