目标明确性作为监管成功的背景
Mary E Kleinman1, Meghan E Quinn1
1Department of Psychological Sciences, William & Mary.
Emotion (Washington, D.C.)
|May 15, 2025
概括
清晰的目标增强了情绪调节的成功,特别是在使用以问题为中心的策略时. 这项研究强调了了解您的监管目标如何提高日常生活中的战略有效性.
科学领域:
- 心理学 心理学 心理学
- 社会心理学 社会心理学
- 情绪调节 情绪调节
背景情况:
- 情绪调节的成功取决于环境.
- 诸如情绪清晰和信念等因素影响战略的有效性.
- 规范目标的明确性可能会改善战略选择和成功.
研究的目的:
- 检查法规目标明确性是否提高了日常生活中的战略成功.
- 为了测试这样的假设:目标清晰度会调节战略与成功之间的联系.
- 调查目标清晰度在情绪调节中的作用.
主要方法:
- 130名本科生参加了为期14天的日常日记研究.
- 参与者报告了压力因素,战略使用,帮助力和目标清晰度.
- 进行了统计调节分析.
主要成果:
- 目标明确性显著缓和了以问题为中心的策略与监管成功之间的关系.
- 当目标清晰度高时,更高的以问题为中心的策略使用率与更大的成功有关.
- 对于以情绪为中心的策略,没有发现显著的适度效应.
结论:
- 规范目标的明确性对于以问题为中心的情绪调节策略的成功至关重要.
- 清晰度可以通过指导目标追求,特别是以行动为导向的战略,有利于战略的有效性.
- 进一步研究情绪调节中的目标明确性是有必要的,因为它是以目标为导向的.
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