专业骑自行车者的耐用性概念的可靠性:一个基于现场的实地研究
Manuel Mateo-March1,2, David Barranco-Gil2, Alejandro Hernández-Belmonte2
1Sport Research Centre, Universidad Miguel Hernandez de Elche, Elche, Spain.
International journal of sports medicine
|May 15, 2025
概括
自行车耐用性,即在累积工作后保持功率输出的能力,对于专业自行车手来说是可靠的. 这一措施对于在培训和比赛期间监测绩效非常有价值.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 业绩分析 业绩分析 业绩分析
背景情况:
- 耐久性是骑自行车表现的一个关键因素.
- 专业骑自行车者的耐用性测量的可靠性尚未得到充分证实.
- 了解耐用性的重复性对于性能监测至关重要.
研究的目的:
- 为了评估循环耐久性的重复性.
- 为了确定耐用性是否是专业自行车手可靠的指标.
- 调查累积工作和劳动力持续时间对耐用性可靠性的影响.
主要方法:
- 记录了18名职业自行车手的最大平均功率输出.
- 在不同水平的累积劳动 (0-40 kJ/kg) 和不同持续时间的劳动力 (10秒到20分钟) 后进行了测量.
- 使用标准测量误差和类内相关系数分析了可重复性.
主要成果:
- 随着累积工作的增加,最大平均输出功率显著下降,特别是在20kJ/kg之后.
- 在疲劳下测量耐久性的高重复率 (SEM<5%,ICC>0.90) 被观察到.
- 最短的努力 (10s) 显示出最低的重复性,而培训和竞争数据证实了整体可靠性.
结论:
- 骑自行车的耐用性是专业骑自行车者的可靠衡量标准.
- 这些发现支持耐用性对于基于现场的性能监测的有效性.
- 持久性评估可以成为优化培训和竞争战略的宝贵工具.
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