地中海饮食金字塔的三十年:对其历史,进化和进步的叙事性回顾

Frank B Hu1, Greg Drescher2, Antonia Trichopoulou3

  • 1Department of Nutrition, Harvard T.H. Chan School of Public Health, Boston, MA, USA; Department of Epidemiology, Harvard T.H. Chan School of Public Health, Boston, MA, USA; Channing Division of Network Medicine, Department of Medicine, Brigham and Women's Hospital and Harvard Medical School, MA, USA.

概括

地中海饮食 (MedDiet) 显著降低慢性疾病的风险,促进健康的衰老,得到了几十年的研究支持. 它还为环境带来了好处,并激发了全球饮食模式.

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