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一起在任何地方做所有的事情:绘制关于自我控制的世俗信仰
Jinyao Li1, Marleen Gillebaart1, Tim van Timmeren1
1Department of Social, Health, and Organisational Psychology, Utrecht University, Utrecht, Netherlands.
Frontiers in psychology
|May 16, 2025
概括
了解自我控制的信念是提高自我控制的关键. 这项研究确定了这些信仰的14个组成部分,揭示了自我控制是具有挑战性,承诺和纪律的,而不仅仅是有限的资源.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
背景情况:
- 自制对于实现目标至关重要.
- 关于自制的信念影响其有效性.
- 现有的研究缺乏对这些信仰的系统理解.
研究的目的:
- 为了全面地绘制个人对自我控制的信仰.
- 在不同文化中识别自我控制信念的关键组成部分.
主要方法:
- 对来自美国,荷兰和中国的参与者进行的调查 (N=150).
- 直接询问关于自我控制的观点.
主要成果:
- 确定了自我控制信念的14个关键组成部分.
- 信念将自我控制描述为具有挑战性,致力和有纪律.
- 研究结果提供了一个超越自我控制作为有限资源的视角.
结论:
- 已经建立了一个全面的框架来理解关于自我控制的世俗信仰.
- 这些信念在很大程度上影响了自我控制的表现.
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