大自然为生活增添色彩:在自然环境与人工环境相比,在自然环境中无聊度更小
Muireann K O'Dea1, Ioana E Militaru2, Eric R Igou1
1Department of Psychology, University of Limerick.
Journal of experimental psychology. General
|May 19, 2025
概括
经历无聊是很常见的,但自然环境可以帮助减少它. 人工环境,就像城市环境一样,往往会增加无聊的感觉.
科学领域:
- 心理学 心理学 心理学
- 环境心理学 环境心理学
- 情感科学 情感科学
背景情况:
- 无聊是一种普遍的负面情绪状态.
- 生活环境作为影响无聊的因素的作用在心理学研究中基本被忽视.
研究的目的:
- 调查人工环境是否会引起无聊,而自然环境能减轻无聊.
- 为环境环境对无聊体验的影响提供系统的证据.
主要方法:
- 进行了一系列五项研究,包括实地实验和对社交媒体数据的分析.
- 参与者接触到自然或人工环境/刺激.
- 分析了地理数据和社交媒体对无聊的表达.
主要成果:
- 与人工环境相比,自然环境显著减少了无聊.
- 有更多自然地理位置的地区在社交媒体上表达的无聊程度较低.
- 自然图像引起的无聊度比人工图像要小,部分原因是颜色鲜.
- 人工环境特别增加了无聊.
结论:
- 环境环境在调节无聊方面发挥着至关重要的作用.
- 环境的变化可以导致情绪体验的累积变化.
- 这些发现突出了自然环境的潜力,作为一种缓解无聊的疗法.
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