对强力产生和中央/外围反应的急性交叉教育影响,对肘部 flexors 中单边异常和同心阻力练习的单边异常和同心阻力练习
Omar Valdés1,2, Carlos Rehbein1,3, Oscar Núñez1
1Exercise and Rehabilitation Sciences Institute, School of Physical Therapy, Faculty of Rehabilitation Sciences, Universidad Andres Bello, Santiago, CHILE.
Journal of neurophysiology
|May 19, 2025
概括
单边偏心运动,与同心运动不同,急剧降低皮质脊髓刺激性和非运动的肢体的扭矩发展速度. 这种交叉教育效应在运动类型之间有所不同,影响神经肌肉适应.
科学领域:
- 神经肌肉生理学 神经肌肉生理学
- 运动科学 运动科学
- 运动医学 运动医学
背景情况:
- 交叉教育效应 (CE) 描述了如何训练一个肢体可以提高未经训练的肢体的力量和神经功能.
- 根据所进行的抵抗运动类型,CE的适应可能会有所不同,例如异常 (肌肉延长) 与集中 (肌肉缩短).
研究的目的:
- 为了比较单边异常 (ECC) 和同心 (CONC) 阻力练习对神经肌肉功能和未炼的肘部 flexors 的力量产生的急性交叉教育效应.
- 为了研究ECC和CONC条件之间的皮质脊髓刺激性 (CSE) 和扭矩发展速度 (RTD) 的差异.
主要方法:
- 健康的男性被分为ECC或CONC组,在他们的主导肘部曲器上进行单方面阻力运动.
- 测量包括最大自愿同度收缩 (MVIC),RTD,CSE,自愿激活 (VA),以及运动或控制条件前后的外围因素.
- 表面电肌图 (sEMG) 监测了肌肉活动,NASA-TLX尺度评估了感知力.
主要成果:
- 与CONC相比,ECC导致了更大的炼量和更大的辐射sEMG活动在未炼的肢体中.
- 虽然MVIC和VA在两个组的非运动四肢中保持不变,但在ECC和CONC之后,RTD显著下降.
- 与CONC和对照条件相比,ECC在未炼的肢体中诱导了CSE和RTD的更大减少.
结论:
- 单边ECC和CONC阻力练习差异调节神经肌肉反应,影响力量生产能力的交叉教育.
- ECC练习导致CSE的急性反担保降低,这与RTD的减少有关,使其与CONC练习区分开来.
- 这些发现凸显出,不同的运动方式会诱导神经刺激能力的明显变化,并以不同的方式影响交叉教育效应.
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