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训练负载影响受过高度训练的划船运动员的肠道微生物组

B Charlesson1,2, J Jones1, C Abbiss1

  • 1Edith Cowan University, School of Medical and Health Science, Perth, Australia.

Journal of the International Society of Sports Nutrition
|May 22, 2025
PubMed
概括

运动员的高训练负载会改变肠道微生物组合,并降低短链脂肪酸 (SCFA) 度. 这些变化影响了肠道健康,突出了对运动员肠道健康和训练的进一步研究的需要.

关键词:
肠道健康 肠道健康饮食质量 饮食质量运动就是炼身体.我们的微生物群.短链脂肪酸 短链脂肪酸过境时间 过境时间

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