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峰值高度速度对年轻运动员力量和动力发展的影响:一个范围审查

Nikolaos-Orestis Retzepis1, Alexandra Avloniti1, Christos Kokkotis1

  • 1Department of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Greece.

Journal of functional morphology and kinesiology
|May 23, 2025
PubMed
概括

系统的体育训练可以减轻青少年尬在峰值高度速度 (PHV) 期间对力量和功率的负面影响. 建议针对年轻运动员量身定制的训练计划.

关键词:
青少年的尬 青少年的尬成熟 成熟 成熟 成熟.运动训练 运动训练 运动训练人才识别 人才识别 人才识别

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