睡前使用智能手机与焦虑症状之间的关联:对中国居民的网络分析
Zheng Tian1, Junshuai Lu2, Yimiao Li1
1School of Nursing, Tianjin Medical University, 22 Weitai Road, Heping District, Tianjin, 300070, China.
BMC psychiatry
|May 26, 2025
概括
睡前使用智能手机超过一个小时会增加焦虑的风险. 减少有问题的互联网使用 (PIU) 可以减轻这种风险,同时将两者结合起来可以显著提高焦虑的可能性.
科学领域:
- 心理学 心理学 心理学
- 公共卫生 公共卫生
- 数字健康数字健康
背景情况:
- 睡前使用智能手机很普遍,但其与焦虑和性别特定机制的联系仍然不清楚.
- 减少有问题的互联网使用 (PIU) 在缓解这种关联方面的潜在作用需要进一步调查.
研究的目的:
- 调查睡前使用智能手机与焦虑风险和严重程度之间的关联.
- 在这个协会中探索性别差异.
- 研究问题性互联网使用 (PIU) 对睡前使用智能手机和焦虑之间的关系的缓解效应.
主要方法:
- 分析了30504名中国居民心理和行为调查 (PBICR) 参与者的数据.
- 后勤和多重线性回归模型来评估睡前使用智能手机与焦虑风险/严重程度之间的关联.
- 网络分析以确定核心焦虑症状和关联中的性别特异性差异.
主要成果:
- 在睡前一个多小时使用智能手机增加了9.1%的焦虑可能性,并与焦虑严重程度呈正相关性.
- 焦虑症状 (GAD2,GAD3) 是最主要的;睡前使用智能手机最强烈预测易怒 (GAD6).
- 这种联系在女性中更强烈,特别是在紧张,不安和易怒方面. 男人对恐惧的中心性更高 (GAD7).
- 与PIU结合超过1小时的睡前智能手机使用显著增加了焦虑风险 (276.2%),而没有PIU的使用减少了它 (35.3%).
结论:
- 睡前使用智能手机,特别是超过一个小时,与焦虑的可能性和严重性增加有关.
- 焦虑症状与睡前使用智能手机密切相关,观察到性别特异性差异.
- 问题性互联网使用 (PIU) 显著缓解了这种关系,当与大量的睡前智能手机使用相结合时,会放大焦虑风险.
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