通过在老年人中坚持基于推的体育活动来估计残疾发病率的风险降低:一个队列研究

Masasnori Morikawa1,2, Kenji Harada3, Satoshi Kurita3,4

  • 1Department of Preventive Gerontology, Center for Gerontology and Social Science, National Center for Geriatrics and Gerontology, Obu, Aichi, Japan morikawa@ncgg.go.jp.

概括

遵守体育活动指南,包括中度至强度体育活动 (MVPA) 和每天步行,可以显著降低老年人的残疾发病率. 遵守这些建议是促进健康衰老和预防长期护理需求的关键.

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