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Updated: Sep 20, 2025

Assessment of the Metabolic Effects of Isocaloric 2:1 Intermittent Fasting in Mice
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时间限制饮食作为间歇性禁食方法对轮班工人葡萄糖代谢的有效性:系统性审查和元分析

Jia Ying Jennell Koh1, Celine Yu Han Tan1, Meng Li2

  • 1Alice Lee Centre for Nursing Studies, Yong Loo Lin School of Medicine, National University of Singapore, Singapore 117543, Singapore.

Nutrients
|May 28, 2025
PubMed
概括

时间限制饮食 (TRE) 显示出改善轮班工人葡萄糖代谢的潜力,但目前的证据尚不确定. 需要对更大的试验进行进一步的研究,以确认TRE.

关键词:
心脏代谢健康的健康状况时间营养 时间营养昼夜节律是指昼夜节律的节奏.葡萄糖的新陈代谢.断断续续的禁食是一种禁食.轮班工作是轮班工作.有时间限制的饮食.

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