一项针对女运动员的身体形象干预的随机对照试验
Emily L Matheson1, Jekaterina Schneider1, Aline Tinoco1
1Centre for Appearance Research, School of Social Sciences, College of Health, Science and Society, University of the West of England.
概括
身体自信运动员 (BCA) 计划改善了青少年女孩的身体形象,并减少了负面影响. 这项由教练主导的干预措施显示了体育运动中可扩展的积极身体形象促进的前景.
科学领域:
- 体育心理学 体育心理学
- 发展心理学 发展心理学
- 公共卫生 公共卫生
背景情况:
- 运动中的青少年女孩面临着身体形象挑战.
- 需要积极的身体形象干预措施来支持运动员的福祉.
- 身体自信运动员 (BCA) 计划是为了满足这些需求而开发的.
研究的目的:
- 评估BCA计划对女孩身体形象,体育享受和情感的影响.
- 评估教练主导干预的可扩展性和有效性.
主要方法:
- 一个双臂集群随机对照试验与568名女孩 (11-17岁) 进行.
- 体育组织被随机分配到BCA干预或等候名单控制中.
- 干预涉及教练在三个星期内进行的三次60分钟的会议.
主要成果:
- 在BCA组的女孩显示了立即改善的身体的尊严,身体的欣赏,调整自我护理,自我客观化,和负面影响.
- 在3个月的随访后,对自尊和自我客观化的一些积极影响再次出现.
- 教练有效地进行了干预,女孩们的信息理解率很高.
结论:
- 身体自信运动员 (BCA) 计划是一个可扩展的,教练提供的干预措施,用于改善女孩在体育运动中的身体形象.
- 研究结果表明,对人体形象和相关心理因素的立即和短期积极影响.
- 在体育界,BCA代表了一种新的方法来培养积极的身体形象.
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