增加患者获得体育活动机会的机会:一篇评论
Chantal Nguyen1, Amelia Abbott-Frey2, Alan David Anaya Gallegos3
1Department of Orthopedic Surgery - Division of Physical Medicine & Rehabilitation, Stanford University, Redwood City, CA, USA (CN, MK, MF).
American journal of lifestyle medicine
|June 9, 2025
概括
定期体育活动可以改善健康和寿命,但大多数人不符合指导方针. 这项研究探讨了炼障碍,并提出了促进每个人的体育活动参与的解决方案.
科学领域:
- 公共卫生 公共卫生
- 运动科学 运动科学
- 促进健康 促进健康
背景情况:
- 身体活动提供了显著的健康益处,包括改善结果,降低并发症风险和提高寿命.
- 大多数人口未能达到国家推的体力活动指南.
- 了解障碍对于促进炼坚持至关重要.
研究的目的:
- 确定限制体育活动参与的个人和社区因素.
- 提出解决方案,以克服共同的炼障碍.
- 在体育活动计划中优化多样性,公平性和包容性 (DEI).
主要方法:
- 对影响身体活动的因素的文献综述.
- 分析来自学术机构及其附属机构的案例研究.
- 检查目前改善身体活动获取的举措.
主要成果:
- 确定了个人和社区层面对体力活动的关键障碍.
- 突出了在学术环境中实施的成功战略.
- 展示了扩大体育活动获取和参与的机会.
结论:
- 解决已识别的障碍对于增加体育活动率至关重要.
- 实施量身定制的DEI策略可以提高公平获得炼的机会.
- 需要持续的努力和创新,以促进所有社区的终身体育活动.
相关概念视频
Peripheral Artery Disease III: Interprofessional Care
3
Peripheral Artery Disease (PAD) is characterized by narrowed arteries that diminish blood flow to the extremities. Effective management of PAD requires an interprofessional approach involving various healthcare professionals. The critical aspects of interprofessional care for PAD patients focus on risk factor modification, drug therapy, exercise therapy, nutrition therapy, critical limb ischemia care, and interventional radiology and surgical procedures.The primary treatment goal for PAD...
3
Exercise and Cardiac Output
938
Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
Sustained exercise increases the muscles' oxygen demand, which can be...
938


