满足24小时移动指南以及与西班牙城市地区积极通学通勤的关系

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Evelyn Martín-Moraleda1, Iván Pinilla-Quintana1, Cristina Romero-Blanco2

  • 1PAFS Research Group, Faculty of Sports Sciences, University of Castilla-La Mancha, Toledo, Spain.

Frontiers in sports and active living
|June 9, 2025
PubMed
概括

满足更多的24小时运动指南与青少年的积极通学 (ACS) 有关. 建议推广ACS,特别是对于女孩来说,以帮助他们满足这些关键的健康指南.

关键词:
积极的通勤到学校.青少年 青少年 青少年生活方式 生活方式身体活动 身体活动没有久坐的行为.睡眠 睡眠 睡眠 睡眠 睡眠

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