垂直跳力和手柄强度的参考标准,用于选年轻人因年龄而患低骨和肌肉质量的风险
Fátima Baptista1, Rafael Luiz de Marco2, Vera Zymbal1,3
1CIPER, Faculdade de Motricidade Humana, Universidade de Lisboa, Lisbon, Portugal.
Journal of strength and conditioning research
|June 9, 2025
概括
垂直跳跃能力和手握强度有效地屏蔽了年轻人的低骨质和肌肉质量. 这些简单的测试可以识别有风险的儿童和青少年,促进早期干预,改善骨和肌肉健康.
科学领域:
- 儿科运动科学 儿科运动科学
- 运动医学 运动医学
- 骨和肌肉健康研究研究
背景情况:
- 年轻人骨和肌肉质量较低会增加骨折和发病风险.
- 早期识别有风险的年轻人对于干预至关重要.
- 目前的查方法可能是侵入性的或昂贵的.
研究的目的:
- 为了评估垂直跳力和手握强度的预测有效性.
- 确定这些措施是否可以歧视面临低骨质和肌肉质量风险的年轻人.
- 为查目的建立参考标准.
主要方法:
- 529名参与者年龄在10-18岁之间.
- 评估手握强度和垂直跳跃功率.
- 使用双能X射线吸收仪 (DXA) 来测量瘦肉质量和骨密度.
主要成果:
- 垂直跳跃功率显示出异常的区别 (AUC ≥0.88,Se/Sp 78-91%).
- 手握强度被证明可以接受良好的区分 (AUC 0.75-0.88,Se/Sp 68-73%).
- 肌肉骨健康风险Z-分数范围从-0.5到-0.8.8.
结论:
- 垂直跳力和手握强度是宝贵的,非侵入性的工具,用于选儿科低骨和肌肉质量.
- 肌肉骨健康状况下降可以作为骨和肌肉健康的早期指标.
- 这些测试提供了一种廉价且易于使用的年轻人风险评估方法.
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