睡眠特征与与工作有关的薪酬,以及绩效之间的截面和纵向关联
Benjamin Walker1, Jon Gibson, Martin K Rutter
1From the Division of Population Health, Health Services Research & Primary Care, The University of Manchester, UK (B.W., J.G., M.S.); Division of Diabetes, Endocrinology and Gastroenterology, School of Medical Sciences, Faculty of Biology, Medicine and Health, University of Manchester, Manchester, UK (M.K.R.); and Diabetes, Endocrinology and Metabolism Centre, NIHR Manchester Biomedical Research Centre, Manchester University Hospitals NHS Foundation Trust, Manchester, UK (M.K.R.).
Journal of occupational and environmental medicine
|June 10, 2025
概括
睡眠时间和质量低于最佳程度与薪酬较低和工作表现较差有关. 这些关联,特别是与存在主义的关联,即使考虑到其他因素,仍然很强.
科学领域:
- 职业健康 职业健康 职业健康
- 睡眠科学 睡眠科学
- 卫生经济学 卫生经济学
背景情况:
- 睡眠是一个基本的生物需求,影响整体健康和生产力.
- 工作场所的表现和财务结果是经济福祉的关键方面.
- 了解睡眠和工作之间的相互作用对于员工福利和组织成功至关重要.
研究的目的:
- 研究睡眠特征 (持续时间,质量) 与与工作相关的结果 (薪酬,存在主义) 之间的关系.
- 检查横截面和纵向关联,以确定发现的可靠性.
主要方法:
- 利用了来自英国家庭纵向调查的数据,这是一项大规模的成年人群研究.
- 采用统计方法,将睡眠时间和质量与与工作相关的工资和现场活动相关的措施联系起来.
- 应用纵向分析来评估随时间的变化和对混变量的控制.
主要成果:
- 短时间和长时间的睡眠时间,以及睡眠质量差,与薪酬降低和存在感增加有关.
- 睡眠特征与存在主义之间的联系比与薪酬的关联更强大和更一致,即使经过对共变量进行调整.
- 纵向分析证实了睡眠对存在感的显著影响.
结论:
- 睡眠不足显然与与工作相关的负面结果有关,特别是性能受损 (存在主义).
- 建议采取促进睡眠健康的政策,如灵活的工作时间和更好的轮班安排.
- 优先考虑睡眠健康倡议可以带来更好的员工表现,并可能减轻与睡眠不足相关的经济损失.
更多相关视频
相关概念视频
02:20Correlations
34.1K
Correlation means that there is a relationship between two or more variables (such as ice cream consumption and crime), but this relationship does not necessarily imply cause and effect. When two variables are correlated, it simply means that as one variable changes, so does the other. We can measure correlation by calculating a statistic known as a correlation coefficient. A correlation coefficient is a number from -1 to +1 that indicates the strength and direction of the relationship between...
34.1K
01:13Insufficient Sleep and Sleep Deprivation
224
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
224
02:20Longitudinal Research
12.5K
Sometimes we want to see how people change over time, as in studies of human development and lifespan. When we test the same group of individuals repeatedly over an extended period of time, we are conducting longitudinal research. Longitudinal research is a research design in which data-gathering is administered repeatedly over an extended period of time. For example, we may survey a group of individuals about their dietary habits at age 20, retest them a decade later at age 30, and then again...
12.5K
01:26Longitudinal Studies
256
Longitudinal studies are also widely used in other medical and social science fields. For instance, in cardiovascular research, they can monitor patients' health over decades to identify risk factors for heart disease, such as high cholesterol or smoking, and evaluate the long-term effectiveness of preventive measures. Similarly, in mental health studies, researchers might follow individuals from adolescence into adulthood to understand the development and progression of conditions like...
256
01:24Substance Use Disorders Affecting Sleep
225
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Understanding the concepts of physical dependence,...
225
01:24Primary Motives: Sleep, Sex, and Pain Avoidance
1.5K
Primary motives such as sleep, sex, and pain avoidance are crucial drivers of behavior in humans and animals. These motives ensure survival, reproductive success, and overall well-being by prompting actions that meet essential bodily needs.
Sleep is a fundamental physiological drive that fosters a state of restfulness crucial for several bodily functions. It facilitates body restoration, the process by which the body repairs, rejuvenates, and maintains itself during sleep, including memory...
Sleep is a fundamental physiological drive that fosters a state of restfulness crucial for several bodily functions. It facilitates body restoration, the process by which the body repairs, rejuvenates, and maintains itself during sleep, including memory...
1.5K