对年龄较大,跌倒风险较高的老年人进行数字防摔炼计划的定性分析
Shannon Farrell1,2, Nicole Bajdek1,2, Mary Dishaw1,2
1Research Program in Men's Health: Aging and Metabolism, Brigham and Women's Hospital, Harvard Medical School, Boston, MA, USA.
概括
老年人发现数字防摔计划是有益的,增加运动强度和引入新的平衡训练. 激励教练是坚持的关键,建议更多的多样性和现场互动.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 数字健康干预措施 数字健康干预措施
背景情况:
- 布是一个重要的公共卫生问题,每年影响65岁及以上的成年人中的三分之一.
- 基于家庭的炼计划为老年人预防跌倒提供了潜在的解决方案.
- 数字交付方法可以提高可访问性和坚持实施干预措施.
研究的目的:
- 探索风险较高的老年人的经验和看法,他们参加了为期12周的数字交付,家庭防摔炼计划.
- 收集关于数字干预措施可接受性和有效性的定性反.
主要方法:
- 采用半结构面试的定性研究,对16名参与者进行了半结构面试 (75%为女性,平均年龄为77.3岁).
- 由用户体验专家进行的采访,以获取参与者的详细反.
- 分析的重点是用户体验,感知到的好处和需要改进的领域.
主要成果:
- 参与者报告说,炼强度增加,并引入了新的炼,包括平衡训练.
- 运动生理学家动机教练的存在被认为对支持动机和坚持至关重要.
- 关键建议包括增强运动多样性,个性化计划,并结合现场虚拟互动.
结论:
- 数字化交付的家庭防摔炼计划对高危老年人来说是可以接受的.
- 激励性支持和计划个性化是成功的数字健康干预在这个人群中的重要因素.
- 参与者的反为优化未来的数字防摔策略提供了宝贵的见解.
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