精神疲劳对奥林匹克球运动表现的影响:系统审查
Xiaoyang Pan1, Kim Geok Soh1, Wan Marzuki Wan Jaafar2
1Department of Sport Studies, Faculty of Education Studies, Universiti Putra Malaysia, Selangor, Malaysia.
Acta psychologica
|June 12, 2025
概括
精神疲劳对球运动运动员有负面影响.
科学领域:
- 运动科学 运动科学 运动科学
- 认知心理学 认知心理学
- 绩效分析 绩效分析
背景情况:
- 球运动呈现动态,不可预测的环境,需要复杂的认知和身体技能.
- 球运动中的认知负载经常导致精神疲劳,影响运动员的表现.
- 了解精神疲劳的影响对于优化奥运会球运动的训练和恢复至关重要.
研究的目的:
- 系统地审查精神疲劳对奥运会球运动运动员表现的影响.
- 确定各种球运动中关于精神疲劳的研究差距.
- 探索影响心理疲劳易感性和恢复力的潜在因素.
主要方法:
- 在PubMed,Web of Science,SPORTDiscus和Scopus上进行系统的文献搜索.
- 分析了23篇文章,重点关注10项奥运会球运动.
- 综合了关于心理,认知,决策,身体和基于技能的表现的研究结果.
主要成果:
- 精神疲劳显著损害了球运动中的心理,认知,决策,身体和技能表现.
- 足球和篮球有最多的研究,而橄球,高尔夫和其他体育有有限的研究.
- 性能下降有所不同,一些运动表现出弹性,可能是由于认知储备和弹性.
结论:
- 精神疲劳对球运动运动员在多个领域的表现构成重大挑战.
- 对于许多奥林匹克球运动,存在重大研究缺口,需要进行更广泛的调查.
- 未来的研究应该优先考虑生态有效的方法,如实地研究和竞争分析,以更好地理解和管理精神疲劳.
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