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Updated: Jun 14, 2025

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
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有多少家庭作业是太多? 根据学校阶段确定青少年睡眠和心理健康的最佳门

Kaixin Liang1, Diyang Qu2, Anni Zhu2

  • 1Department of Psychology, Faculty of Social Sciences, University of Macau, Macao SAR, China.

Journal of affective disorders
|June 12, 2025
PubMed
概括

过度的家庭作业会对青少年的睡眠和心理健康产生负面影响,针对小学,中学和高中学生确定了特定的最佳家庭作业持续时间值,以指导政策.

关键词:
家庭作业 家庭作业心理健康 心理健康睡眠 睡眠 睡眠 睡眠

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