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探索非营养甜味剂和营养摄入量之间的关系:ELSA-巴西基线研究的发现

Taiz Karla Brunetti Moreira¹, Fernanda Duarte Mendes¹, Hully Cantão Dos Santos²

¹Post-Graduation Program in Nutrition and Health, Federal University of Espírito Santo, Vitória 29040-090, Brazil.

|June 13, 2025

概括

经常食用非营养甜味剂 (NNSs) 与巴西成年人每日卡路里和碳水化合物摄入量降低有关. 这些发现表明,NNSs可能有助于减少总体热量和糖消耗.

科学领域:

营养科学营养科学
饮食评估饮食评估
公共卫生公共卫生

背景情况:

非营养甜味剂 (NNSs) 被广泛用作糖的替代品.
了解常规NNS消费对饮食的影响对于公众健康至关重要.
巴西长度成人健康研究 (ELSA-巴西) 为这项调查提供了有价值的数据集.

研究的目的:

调查定期非营养甜味剂 (NNS) 消费与饮食摄入模式之间的关联.
在非糖尿病成年人群中分析NNS使用与能量,碳水化合物和蛋白质摄入量之间的关系.
评估NNSs在调节总体热量和糖摄入量方面的潜在作用.

主要方法:

从ELSA-巴西基线队列中分析了9226名非糖尿病参与者 (年龄在35-74岁之间) 的数据.
定期NNS消费的定义是每天使用NNS加糖产品.
多变量回归分析调整了社会人口统计学和生活方式因素.

主要成果:

经常使用NNS的患病率为25.7%,在女性,老年人,更高的BMI类别和更高的社会经济地位中更高.
定期的NNS消费与减少的每日能量摄入量 (-74.29千卡) 有显著的关联.
使用NNS与减少总碳水化合物 (-23.68g) 和简单碳水化合物 (-11.24g) 摄入量相关,但增加了蛋白质 (7.38g) 摄入量.

结论:

定期使用非营养甜味剂 (NNS) 与较低的热量和碳水化合物摄入量有关,包括糖.
虽然可能会出现一些营养补偿 (碳水化合物/蛋白质),但净效应表明总体能量和糖消耗减少.
在一般成年人群中,NNS可以作为一种有益的饮食工具,用于管理一般成年人群的热量和糖摄入量.

关键词:

碳水化合物碳水化合物饮食饮食饮食饮食非营养的甜味剂,非营养的甜味剂.营养素摄入量营养素摄入量甜味剂是一种甜味剂.

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