跨运动强度领域的胸腔腹腔呼吸模式:骑自行车者的性能水平见解
Ana Luiza de Castro Lopes1, Karine Jacon Sarro1, Isabella Martins Rodrigues1
1Faculty of Physical Education, University of Campinas, Campinas, Brazil.
与较高VO2max运动员相比,低VO2max的骑自行车运动员在运动期间使用不同的胸腔腹腔呼吸模式 (THA),增加腹部贡献并减少胸腔使用. 这突出了与表现相关的呼吸策略.
科学领域:
- 运动科学 运动科学 运动科学
- 身体生理学 身体生理学
- 生物力学 生物力学
背景情况:
- 胸腔腹腔呼吸模式 (THA) 受运动强度和个人因素的影响.
- 了解THA变异可以提供有关运动表现水平的见解.
研究的目的:
- 为了研究不同性能水平的骑自行车者的胸腔腹腔呼吸模式 (THA).
- 分析增加运动强度如何影响职业骑自行车者的THA.
主要方法:
- 14名男性职业骑自行车运动员接受了休息呼吸测试和一步增量骑自行车测试.
- 测量了生理反应,并根据VO2max (更高与更低) 将骑自行车的人分成组.
- 一个光电子系统记录了THA,分析了上胸部 (ST),下胸部 (IT) 和腹部 (AB) 对潮体积的贡献.
主要成果:
- 较高VO2max的骑自行车者在整个运动强度中保持了稳定的呼吸区贡献.
- 低VO2max骑自行车的人在通风值时显示腹部 (AB) 贡献增加和胸 (ST + IT) 贡献减少.
- 在性能组之间观察到胸部和腹部区间协调的显著差异.
结论:
- 具有不同性能水平的运动员表现出不同的胸腔腹腔呼吸模式.
- 呼吸机制,特别是胸腔和腹腔之间的相互作用,可以区分骑自行车的性能水平.
更多相关视频
06:26Author Spotlight: Exploring Breathing Techniques and Digital Solutions for Enhancing Running Performance
Published on: September 27, 2024
08:44Author Spotlight: Integrating Alveolar-Capillary Reserve Measurements in Exercise Adaptation and Therapeutic Strategies
Published on: February 2, 2024
相关概念视频
Muscles of the Thorax
The diaphragm is at the core of thoracic musculature, the primary muscle involved in breathing. This expansive, dome-shaped muscle marks the division between the thoracic and abdominal cavities. It...
Assessment of Ventilation II: Respiratory Depth and Rhythm
Respiratory depth measures the volume of air inhaled or exhaled during a breath. It can vary from shallow to deep and typically remains consistent when a person is at rest or asleep. Occasionally, individuals will automatically inhale deeply, known as sighing, which inflates the lungs with more air than normal breathing.
To assess respiratory depth, observe the degree of chest excursion or movement:
Alterations in Respiration II
In Biot's breathing, the respiratory rate and depth are irregular, alternating between periods of deep gasping and apnea. Common causes...
Mechanism of Breathing I: Inspiration
The respiratory system, an essential network for breathing, comprises the conducting and respiratory zones, each playing a crucial role in the overall process of respiration. Let us explore the detailed mechanism of inspiration, or inhalation, which is the first phase of the respiratory cycle.
Pathway of Air during Inspiration
During inspiration, air enters our body through the nose or mouth and moves through the conducting zone,...
Pressure Relationships in Thoracic Cavity
Breathing Mechanisms
Both intra-alveolar and intrapleural pressures rely on specific lung properties. The ability to breathe—allowing air to enter the lungs...
Physical Assessment of the Respiratory Tract II: Inspection
Chest Configuration
The chest configuration...
