在骑自行车时的压力前暴露和心理生理反应
Dayanne S Antonio1, Marcelo Bigliassi1
1Department of Teaching and Learning, Florida International University, Miami, Florida, USA.
概括
个体特征和先前的压力暴露对人们体验运动的方式产生重大影响. 了解这些因素可以提高身体活动期间的性和表现.
科学领域:
- 运动生理学 运动生理学
- 心理学 心理学 心理学
- 压力反应应激反应
背景情况:
- 在运动期间管理身体不适和压力对于建立弹性至关重要.
- 在应对运动引起的压力方面存在个体差异.
- 反复暴露于压力可能会提高压力管理技能.
研究的目的:
- 调查人口,心理和生理因素如何影响运动期间的心理状态.
- 探索先前的压力暴露对炼经验的影响.
- 在中度和高强度运动期间识别心理状态的预测因素.
主要方法:
- 31名健康参与者接受了随机的自行车任务,其中一个由冷压测试先行.
- 测量自我报告的感知和情感反应和心率变化.
- 利用随机森林和梯度增强回归器来预测心理状态.
主要成果:
- 基线注意力是注意力集中的关键;较高的BMI和年龄与增加的压力和疼痛相关.
- 一个高耐受度的个人资料减少了高强度运动期间的压力和兴奋,增强了积极的状态.
- 之前的冷水压力暴露增加了兴奋和影响,同时减少了高强度运动期间感知到的疼痛.
结论:
- 个体基线特征调节对运动压力的反应.
- 之前的压力暴露可以调整感知和情感状态,特别是在高强度运动期间.
- 研究结果提供了关于在体力苛刻的情况下应激适应机制的见解.
相关概念视频
Exercise Stress Test
520
Introduction
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
520
Introduction to Stress and Lifestyle
207
Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
207
Psychological Responses to Stress
116
Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...
116
Physiological Foundation of Stress
174
Stress triggers a coordinated physiological response involving the sympathetic nervous system (SNS) and the hypothalamic-pituitary-adrenal (HPA) axis. This dual activation ensures that the body is prepared for both immediate and prolonged stress management. The process begins with the perception of a stressor. This initial phase activates the SNS, leading to the rapid release of adrenaline (epinephrine) from the adrenal glands.
Role of the Sympathetic Nervous System
Adrenaline triggers the...
Role of the Sympathetic Nervous System
Adrenaline triggers the...
174
Psychoneuroimmunology: Cardiovascular Disease
82
Psychoneuroimmunology (PNI) is a multidisciplinary field that examines how psychological factors, particularly stress, interact with the immune system and impact physical health. Research in PNI has shown that chronic or traumatic stress can disrupt both the hypothalamic-pituitary-adrenal axis and the sympathetic nervous system. These disruptions contribute to serious health conditions, including cardiovascular diseases.
A key area of focus in PNI is the relationship between stress and coronary...
A key area of focus in PNI is the relationship between stress and coronary...
82
Exercise and Cardiovascular Response
1.1K
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
1.1K


