在高海拔地区早期适应过程中的外源性症:呼吸,心血管和肌肉对最大限度运动的反应
Domen Tominec1, Myrthe Stalmans2, Benjamin J Narang
1Faculty of Sport, University of Ljubljana, Ljubljana, SLOVENIA.
Medicine and science in sports and exercise
|June 16, 2025
概括
间歇性单 (KE) 补充剂在高海拔适应期间没有改善运动能力或氧化. 这表明KE在这些条件下没有提供人体效应优势.
科学领域:
- 运动生理学 运动生理学
- 高空训练 高空训练
- 营养补充剂 营养补充剂
背景情况:
- 通过单 (KE) 进行外源症可能会减少缺氧运动期间的脱氧.
- 它对高海拔适应过程中的运动能力和生理反应的影响尚不清楚.
研究的目的:
- 为了研究间歇性外源性症 (IEK) 对运动能力和生理反应的影响,在增量运动中对高空疲劳的反应.
- 为了确定IEK是否减轻高度引起的氧化减少,并调节呼吸道和心脏输出响应.
主要方法:
- 健康的成年人接受了随机对照试验,使用IEK或安慰剂 (PLA) 补充.
- 参与者在69小时的适应后,在海平面和高海拔 (~3375米) 上进行了增量自行车测试,以致于疲劳.
- 进行了气体交换,心脏输出和血液/肌肉氧化的持续监测.
主要成果:
- IEK增加了运动前的血水平,但并没有防止高海拔地区的峰值功率输出或氧化率降低.
- 无论是IEK和PLA组都显示出类似的高海拔诱导的峰值功率,血液和肌肉氧化的下降.
- 高空增加了通风和心脏输出,独立于KE或安慰剂摄入.
结论:
- 间歇性外源症在早期高海拔适应期间不会减轻运动引起的氧化减少.
- 在高海拔地区,IEK不会显著改变呼吸或心脏输出响应.
- 外源症似乎没有为亚急性高空运动提供人体工程学优势.
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