智能手机和社交网络的使用受到身体活动和自尊的影响:一个跨部门研究
Javier Fernández-Sánchez1, Daniel Trujillo-Colmena1, Ana Myriam Lavín-Pérez1
1Sport Sciences Research Centre, Rey Juan Carlos University, Fuenlabrada, Madrid, Spain.
Psychological reports
|June 17, 2025
概括
较高的体力活动 (PA) 和自尊与年轻成年人较低的智能手机成 (SA) 和社交网络成 (SNA) 有关. 增加的PA和自尊心可能有助于预防数字成.
科学领域:
- 心理学 心理学 心理学
- 数字健康数字健康
- 行为科学 行为科学
背景情况:
- 智能手机成 (SA) 和社交网络成 (SNA) 引发了重大的公共卫生问题.
- 识别保护因素对于预防和缓解数字成至关重要.
研究的目的:
- 分析西班牙语年轻成年人体育活动 (PA),自尊,SA和SNA之间的关联.
- 为了确定PA和自尊是否可以预测SA和SNA的水平.
主要方法:
- 一项相关性和比较性研究与372名西班牙语参与者 (18-40岁) 进行.
- 使用了经过验证的尺度:智能手机成量表,社交网络成量表,国际体育活动问卷 (IPAQ) 和罗森伯格自尊量表 (RSES).
主要成果:
- 在SA和自尊之间,以及在SNA和自尊之间,发现了显著的负相关性.
- 身体活动 (PA) 也与SA和SNA有关.
- PA和自尊共同解释了SA变异的11.6%和SNA变异的12.8%.
结论:
- 身体活动和自尊是防止智能手机和社交网络成的重要保护因素.
- 促进AP和培养自尊可能是预防年轻成年人数字成的有效策略.
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