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肠道微生物群的饮食指数与美国成年人睡眠时间之间的关联:一个横截面研究
Jingjing Liu1, Shaoqiang Huang1
1Department of Anesthesiology, Obstetrics and Gynecology Hospital of Fudan University, 128 Shenyang Rd., Yangpu District, Shanghai, 200090, China.
Current research in microbial sciences
|June 18, 2025
概括
更高的肠道微生物群 (DI-GM) 饮食指数得分,反映出更健康的肠道微生物群,与更长的睡眠时间有关. 这表明,针对肠道微生物群的饮食可能会改善睡眠健康.
科学领域:
- 微生物组研究的研究.
- 睡眠科学 睡眠科学
- 营养流行病学 营养流行病学
背景情况:
- 肠道微生物群-大脑轴在睡眠障碍中起作用.
- 肠道微生物群的饮食指数 (DI-GM) 衡量有关肠道微生物群的饮食质量.
- 更高的DI-GM分数表明肠道微生物群更健康.
研究的目的:
- 调查DI-GM与睡眠时间之间的关联.
- 探索有益的肠道微生物群分数 (BGMS) 和睡眠时间之间的关系.
主要方法:
- 对25439名美国成年人的横截面分析 (2005-2018年NHANES数据).
- 从饮食回忆中计算的DI-GM和BGMS;睡眠时间分类 (短,最佳,长).
- 采用了多变量回归模型,受限立方线和子组分析.
主要成果:
- 更高的DI-GM和BGMS得分与更长的睡眠时间有显著的关联.
- 更高的DI-GM和BGMS与更低的睡眠时间短暂的几率有关.
- 对DI-GM观察到非线性关联,而BGMS显示线性模式.
结论:
- 增加的DI-GM得分与更长的睡眠时间相关.
- 针对肠道微生物群的饮食干预措施有望改善睡眠健康.
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