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Updated: Sep 19, 2025

Multi-Modal Home Sleep Monitoring in Older Adults
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老年人睡眠时间,体力活动和认知障碍之间的关联 - - 基于查尔斯数据的经验分析

Miao Ma1, Feng-Wei Dong1,2, Jin-Yan Lan2

  • 1Department of Physical Education, Yuncheng University, Yuncheng, China.

Frontiers in public health
|June 18, 2025
PubMed
概括

短时间和长时间的睡眠时间,以及较低的体力活动,都会增加老年人认知障碍的风险. 将充足的睡眠与中度至高水平的体力活动相结合,提供了对认知能力下降的最佳保护.

关键词:
认知障碍是一种认知障碍.共同效应的共同影响年长的成年人人口人口老年人身体活动 身体活动睡眠时间 睡眠时间

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