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奥塔戈运动计划对预防跌倒的影响:系统性审查和元分析.

Chenyu Wang1, Sung Min Kim1,2,3

  • 1Department of Sport Science, Hanyang University, Seoul, Republic of Korea.

Frontiers in public health
|June 18, 2025
PubMed
概括

奥塔戈运动计划 (OEP) 提高了老年人的平衡,步态和腿部力量,特别是那些有健康问题的人. 它并没有显著改善整体身体功能或上肢力量.

关键词:
奥塔戈演习奥塔戈演习在秋天,秋天,秋天,秋天.这是一个元分析.年长的成年人.预防 预防 预防

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科学领域:

  • 老年学是一门学科.
  • 康复科学 康复科学 康复科学
  • 公共卫生 公共卫生

背景情况:

  • 跌倒对老年人来说是一个主要问题,导致受伤和减少独立性.
  • 奥塔戈运动计划 (OEP) 是一个被广泛认可的防摔干预措施.
  • 在健康的老年人和健康状况不佳的老年人之间,OEP的有效性可能会有所不同.

研究的目的:

  • 为了比较奥塔戈运动计划 (OEP) 对一般健康的老年人与健康状况不佳的老年人预防跌倒的有效性.
  • 为了确定哪个群体从OEP干预中获益更多.

主要方法:

  • 进行了一项元分析,综合了15项涉及1278名参与者的研究数据.
  • 在主要数据库 (Web of Science,PubMed,Scopus,Cochrane Library,Embase) 中进行了系统的文献搜索.
  • 用数据提取,偏差风险评估和元分析来评估干预的有效性.

主要成果:

  • 在一般健康的老年人中,OEP显著改善了平衡,步态和下肢力量.
  • 步态和下肢强度的改善在健康状况较差的老年人中更为明显.
  • 在任何一组中都没有观察到身体功能或上肢力量的显著改善.

结论:

  • OEP有效地改善了与跌倒相关的关键身体措施,特别是对健康状况不佳的老年人来说.
  • 限制包括潜在的偏见,研究异质性和干预变异,需要谨慎解释.
  • 未来的研究应侧重于多样化的群体和适当的样本大小,以提高研究结果的可靠性.