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Updated: Sep 19, 2025

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简短的群体认知行为治疗对改善心理健康结果的有效性 - - 系统性审查和元分析

Xuelian Zhou1, Jingni Ma2, Junyao Zhou1

  • 1School of Psychology, South China Normal University, Guangzhou, China.

Psychiatry research
|June 18, 2025
PubMed
概括

简短的群体认知行为疗法 (CBT),包括一天的格式,有效地减少抑郁和焦虑,同时提高自尊. 这种节省时间的方法为心理健康带来了显著的好处,对于广泛的心理需求来说非常有价值.

关键词:
焦虑 焦虑是一种焦虑.简要的CBT小组简介抑郁症 抑郁症 抑郁症进行元分析分析.一天的CBT是一天.自尊心 自尊心是一种自尊心.

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