在坐时手支对腿骨关节和腿骨关节力量的影响
Yasufumi Takeshita1, Ryoji Kiyama2, Masayuki Kawada2
1Department of Information, Artificial Intelligence and Data Science, Faculty of Engineering, Daiichi Institute of Technology, Kagoshima, Japan; Department of Physical Therapy, School of Health Sciences, Faculty of Medicine, Kagoshima University, Kagoshima, Japan.
使用手臂支进行,可显著降低膝关节的力量,使得这种炼在家庭炼和康复中更安全. 这种修改降低了骨关节和骨关节的负荷.
科学领域:
- 生物力学 生物力学
- 运动生理学 运动生理学
- 康复科学 康复科学 康复科学
背景情况:
- 是常见的家庭炼,但存在高关节力的风险.
- 支式可以减少关节负荷,但这种减轻的程度尚未确立.
研究的目的:
- 为了比较正常坐期间的关节和肌肉力量与用手支进行的坐.
- 量化膝关节负荷的减少,通过在坐时使用外部支来实现.
主要方法:
- 十个健康的男性进行了正常和支持的坐 (使用一只手).
- 运动捕捉和强力板测量了地面反应力和手臂支力.
- 一个肌肉骨模型估计了小腿骨,腿骨和下肢肌肉力量,正常化为体重 (%BW).
主要成果:
- 手的支力平均为12 ± 5%的B.C.
- 右骨关节的力量从321±38%的体重量显著下降到278±42%的体重量 (p=0.032).
- 右腿骨骨关节的力量从427 ± 46%的BW显著减少到356 ± 61%的BW (p=0.008).
- 肌肉力量有所变化,其中巨大的中枢肌肉,双腿肌肉和部最大肌肉的减少,以及直骨肌肉的增加.
结论:
- 用手支的坐有效地减少了膝关节的关节力,特别是腿骨和腿骨骨关节负荷.
- 这种修改为家庭炼和康复提供了更安全的方法,特别是在远程康复环境中.
- 可以推支持式坐,以尽量减少关节压力,同时保持炼的好处.
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