竞争经验和射击距离对肌肉协同模式和跳跃射击中释放性能的影响
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Updated: Sep 19, 2025

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Junhui Xv1, Xuan Tang2, Ming Li1
1College of Education and Sports Sciences, Yangtze University, Jingzhou, HUB, China.
Motor control
|June 19, 2025
概括
玩经验显著提高了篮球跳投速度和稳定性. 经验丰富的球员使用更有效的肌肉激活模式,这表明针对新手的有针对性的训练可以提高表现.
科学领域:
- 生物力学 生物力学
- 发动机控制器的控制器
- 运动科学 运动科学 运动科学
背景情况:
- 篮球跳投需要复杂的协调多个肌肉群.
- 了解游戏体验如何影响射击机制对于技能发展至关重要.
研究的目的:
- 为了研究游戏经验对肌肉协同作用和篮球跳投中释放速度的影响.
- 确定与专业知识相关的特定肌肉贡献和激活模式.
主要方法:
- 在28名参与者身上利用3D运动捕捉和表面电肌图,在不同距离上进行跳跃射击.
- 分析了使用非负矩阵分解和评估速度数据的肌肉协同作用.
- 采用双因素混合效应模型来确定显著差异.
主要成果:
- 游戏体验显著提高了垂直释放速度 (p < .001).
- 增加的射击距离导致所有参与者的垂直和水平释放速度更高.
- 经验丰富的运动员表现出明显的肌肉协同作用,包括更大的三腕贡献和改变激活时间和大小.
结论:
- 游戏经验提升了肌肉协同作用,使篮球跳投更有效,更稳定.
- 新手球员可以从针对特定肌肉 (前腹肌,三肌, flexor carpi radialis,腹肌侧肌) 和时间控制的有针对性的训练中获益.
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