运动员短期严重低能量的可用性:分子机制,内分泌反应和表现结果-叙述性审查
Jan S Jeppesen1, Ylva Hellsten1, Anna K Melin2
1Department of Nutrition, Exercise and Sport, the August Krogh Section for Human Physiology, University of Copenhagen, Copenhagen, Denmark.
Scandinavian journal of medicine & science in sports
|June 20, 2025
概括
运动员,特别是女性的极度低能量的可用性会损害生理功能和运动表现. 减少体重并不总是提高运动表现,需要个性化评估.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 内分泌学 在内分泌学.
背景情况:
- 运动员经常减少体重,认为这会提高表现.
- 低能量可用性 (LEA) 在女性运动员中普遍存在,影响健康和训练.
- 短期的严重LEA可以引发有害的生理反应.
研究的目的:
- 审查短期严重LEA对女性运动员运动表现的影响.
- 检查与健康和培训适应相关的生理参数.
- 探索LEA响应中的潜在性别差异.
主要方法:
- 关于短期严重LEA现有研究的叙述性综述.
- 专注于女性运动员由于更高的患病率和研究可用性.
- 包括男性运动员的新兴证据进行比较.
主要成果:
- 短期严重的LEA会扰乱荷尔蒙轴 (例如,HPO),降低新陈代谢率,并损害蛋白质的循环.
- 有害影响包括抑制肌肉蛋白质合成,皮质醇增加和免疫功能改变.
- 在动力,冲刺和耐力方面观察到的性能损害,尽管体重减少.
结论:
- 严重的LEA会对运动员的生理功能和运动表现产生负面影响.
- 假设减少体重总是提高表现的假设受到挑战.
- 个人评估对于在体育领域管理LEA至关重要.
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