通过不同风格的咒语颂歌诱导的自主和呼吸调节
Kadambini Acharya1, Kalyan Maity1, Rabindra Mohan Acharya1
1The School of Yoga, Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bengaluru, Karnataka, India.
大声和唇部运动的咒语诵读可能会提高注意力,但会增加同情活动. 然而,沉默的咒语朗诵保持了阴道音调,这表明不同颂歌风格的生理效应不同.
科学领域:
- 身体生理学 身体生理学
- 神经科学是一个神经科学.
- 心理学 心理学 心理学
背景情况:
- 咒语朗诵是一种普遍的做法,可以提高注意力集中,并诱导心理生理学变化.
- 之前的研究还没有系统地调查不同咒语诵读技巧对生理参数的影响.
- 了解这些影响对于探索咒语冥想的治疗潜力至关重要.
研究的目的:
- 评估各种咒语诵读风格对心率变化 (HRV),自主功能和呼吸系统变量的影响.
- 为了比较在大声唱歌 (LC),嘴唇运动唱歌 (LMC),沉默唱歌 (SC) 和不唱歌 (NC) 期间的生理反应.
主要方法:
- 40名健康的男性新手 (年龄在20-25岁) 参加了四次实验室会议.
- 在每个唱歌条件 (LC,LMC,SC,NC) 之前,期间和之后记录了自主和呼吸变量.
- 分析了心率变化 (HRV),使用来自心电图记录的时间域和频率域测量,通过16通道测谎仪处理数据,并使用重复测量ANOVA进行分析.
主要成果:
- 大声唱歌 (LC) 显著降低了高频 (HF) 功率,增加了低频 (LF) 功率,表明自主平衡的转变.
- 与没有唱诗 (NC) 相比,NN50和pNN50值在LC期间显示出显著的变化,表明心率动态发生了变化.
- 平均心率 (HR) 在LMC和LC期间显著升高,表明生理兴奋增加.
结论:
- 大声唱歌 (LC) 和嘴唇运动唱歌 (LMC) 可能通过增加同情活动来增强注意力集中,尽管它诱导了放松的状态.
- 沉默的唱歌 (SC) 似乎可以保持阴道音调,这表明它具有明显的,可能更具恢复性的生理影响.
- 不同的咒语朗诵技巧引发独特的心理生理反应,突出了技巧在冥想实践中的重要性.
更多相关视频
11:12Modulation of the Neurophysiological Response to Fearful and Stressful Stimuli Through Repetitive Religious Chanting
Published on: November 4, 2021
08:08Using Wavelet Entropy to Demonstrate how Mindfulness Practice Increases Coordination between Irregular Cerebral and Cardiac Activities
Published on: May 10, 2017
相关概念视频
Other Factors Affecting Respiration Centers
However, the ability to hold one's breath voluntarily is not limitless. When the CO2 concentration in the blood reaches a critical...
Alterations in Respiration II
In Biot's breathing, the respiratory rate and depth are irregular, alternating between periods of deep gasping and apnea. Common causes...
Physiological Control of Respiration
Breathing, a seemingly passive process, is regulated by the respiratory center in the brainstem. This center coordinates the involuntary control of respirations, which means it occurs without conscious effort, ensuring a smooth and uninterrupted pattern.
Regulation of Ventilation
The body maintains ventilation by monitoring levels of carbon dioxide (CO2), oxygen (O2), and hydrogen ion concentration (pH) in the arterial blood. Among these factors, the level of CO2 plays a crucial...
Physiology of Respiration II: Neurogenic Control of Respiration
Central Control
The brainstem is the primary site of central control, hosting respiratory centers:
Neural Control of Respiration
Respiratory Centers in the Brainstem
Two primary areas comprise the respiratory center: the medullary respiratory center in the medulla oblongata and the pontine respiratory group in the pons. The...
Respiratory Volumes and Capacities I
