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Updated: Sep 18, 2025

Supramaximal Intensity Hypoxic Exercise and Vascular Function Assessment in Mice
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Published on: March 15, 2019

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有氧间歇性低氧训练对最大氧气摄入量和性能没有好处:系统性审查和元分析

Gianluigi Dorelli1, Gaia Giuriato1, Giovanni Zamboni1

  • 1Department of Neuroscience, Biomedicine and Movement Sciences, University of Verona, Verona, Italy.

Scandinavian journal of medicine & science in sports
|June 23, 2025
PubMed
概括

间歇性缺氧训练 (IHT) 与正常性训练 (NT) 相比,并没有显著改善最大氧吸收 (V ̇O2max) 或运动表现. 这次元分析发现,在低氧训练中训练有氧适应没有额外的益处.

关键词:
在VO2max的过程中,有氧运动表现的表现.血红蛋白 血红蛋白 是一个低氧训练是一种低氧训练.间歇性缺氧训练 间歇性缺氧训练线粒体密度的密度肌肉的毛细化 肌肉的毛细化氧气布中的氧气布.

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