基于互联网的认知行为疗法用于COVID-19流行病最后阶段的心理症状:可行性研究
Victoria Aminoff1, My Björklund1, Elina Ekström1
1Department of Behavioural Sciences and Learning, Linköping University, Linköping, Sweden.
Frontiers in digital health
|June 24, 2025
概括
个性化定制的基于互联网的认知行为疗法 (ICBT) 在COVID-19流行病的最后阶段显示出在治疗抑郁和焦虑等心理症状的可行性. 需要进一步的研究来证实它在更广泛的人群中的有效性.
科学领域:
- 心理学 心理学 心理学
- 公共卫生 公共卫生
- 数字健康数字健康
背景情况:
- COVID-19 流行病对全球心理健康产生了重大影响,并产生了持久的心理影响.
- 基于互联网的认知行为疗法 (ICBT) 提供了一种灵活的方法来解决各种心理状况.
- 探索了个性化定制的ICBT,以满足各个参与者的需求,在流行病的后期阶段.
研究的目的:
- 评估个人定制的ICBT的可行性,以管理大人的流行病相关的心理困扰.
- 在COVID-19流行病的最后阶段调查个性化ICBT计划的有效性.
主要方法:
- 一项小组内研究涉及24名成年人接受了为期八周的,由治疗师支持的,个性化定制的ICBT计划.
- 参与者每周接受基于其特定心理症状和需求的模块.
- 在治疗前和治疗后的在线自我报告问卷测量了心理症状,包括抑郁,焦虑和创伤后压力.
主要成果:
- 在抑郁症,焦虑症,创伤后压力,孤独感和疲劳症状方面发现了显著的改善.
- 参与者平均完成了8个模块中的3.96个模块,其中20.8%完成了所有模块.
- 62.5%的参与者完成了治疗后的测量,这表明参与度中等.
结论:
- 在治疗师的支持下,个别定制的ICBT似乎可以在大流行病的最后阶段解决心理症状.
- 建议进行更大规模的研究,以验证ICBT的有效性,并探索其对更广泛受众的潜力.
- 进一步发展ICBT计划可能会增强它们的影响力和影响力,以应对与流行病有关的心理健康挑战.
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