视频与基于文本的心理教育在基于网络的电子心理健康计划中:随机对照试验
Swantje Borsutzky1, Josefine Gehlenborg1, Lara Rolvien1
1Department of Psychosocial Medicine, University Hospital Hamburg-Eppendorf, Clinic for Psychiatry and Psychotherapy, Hamburg, Germany.
JMIR formative research
|June 24, 2025
概括
电子心理健康干预有效地增加知识和信心,无论视频或文本格式. 现有缺陷的个体在需要的领域学到了更多,提高了自我效能.
科学领域:
- 数字健康干预措施 数字健康干预措施
- 心理健康 心理健康
- 心理教育是一种精神教育.
背景情况:
- 心理健康障碍很普遍,而进入障碍限制了护理.
- 电子心理健康干预提供可扩展的解决方案.
- 了解自我引导程序中的知识获取机制至关重要.
研究的目的:
- 调查影响知识获取和对自动化心理健康心理教育的信心的因素.
- 检查媒介 (视频与文本),主题 (睡眠与社会能力) 和基线知识的作用.
- 评估是否先前存在的知识差距会影响干预的有效性.
主要方法:
- 随机对照试验与158名成年人进行.
- 8个实验条件 (视频,文本或两者兼而有之) 关于睡眠或社交能力,再加上一个对照组.
- 基于网络的自动干预和验证的知识/信心评估.
主要成果:
- 在所有实验小组中显著增加了知识.
- 具有社会能力缺陷的参与者具有较低的基线知识,但表现出更大的改善.
- 视频和文本格式都产生了类似的知识收益;信心显著增加.
- 对于社会能力而言,比睡眠干预措施观察到的信心增长更大.
结论:
- 视频和文本格式在电子心理健康方面的知识获取方面同样有效.
- 缺陷个体从心理教育中受益最多的是在他们需要的领域.
- 自信的增加表明自我效能的提高,这是心理教育的一个关键结果.
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