个体差异影响对身体活动的反应
Shinji Takahashi1, Yosuke Sakairi2, Philip M Grove3
1Department of Psychology and Behavioral Sciences, Faculty of Human Sciences, Tohoku Gakuin University, Sendai, Japan.
Frontiers in psychology
|June 25, 2025
概括
身体活动会影响情绪,但个人的反应各不相同. 这项研究发现,人们在运动后体验价值 (愉悦) 和兴奋的变化方面存在显著的个体差异,突出了对身体活动的个性化方法对心理健康的需求.
科学领域:
- 运动科学 运动科学
- 心理学 心理学 心理学
- 心理健康 心理健康
背景情况:
- 剧烈的体力活动对心理状态和情绪有积极的影响.
- 影响的个体差异与心理健康相关,但对身体活动的反应尚未得到充分理解.
- 了解运动后影响的个体差异对于坚持和心理健康结果至关重要.
研究的目的:
- 量化评估个人对急性体力活动的反应影响的差异.
- 评估体育活动中个体的价值和兴奋变化的变化.
- 探索影响和运动后认知信息处理的个体差异之间的关系.
主要方法:
- 使用与跑步和羽毛球的交叉设计来测量活动前后的价值和兴奋.
- 利用混合模型来分析价值和兴奋数据.
- 计算了类内相关系数 (ICC) 来量化个体差异,并对影响和信息处理的差异组件进行了比较.
主要成果:
- 对身体活动的回应价值和兴奋的个体差异是显著的.
- 价值 (0.603) 的ICC显著高于信息处理 (0.171),这表明愉悦度的个体变化更大.
- 信息处理没有显著的差异成分,这表明与影响相比,这种认知功能的个体差异较小.
结论:
- 身体活动对情感的影响,特别是对价值的影响,在个人之间有很大差异.
- 对运动的情感反应的个体差异很大,应在量身定制的体育活动干预措施中考虑.
- 根据个人的情感反应来个性化炼处方可能会提高心理健康的益处和坚持.
相关概念视频
Factors Influencing Heart Rate
5.0K
The heart rate, or pulse rate, is a vital indicator of cardiovascular health. It reflects the number of times the heart beats per minute. Various physiological and environmental factors influence heart rate, increasing or decreasing cardiac output. Understanding these factors is crucial for assessing heart function and identifying potential health issues.
Let us explore the significant factors affecting heart rate, including age, body temperature, posture, acute pain, chemical influences,...
Let us explore the significant factors affecting heart rate, including age, body temperature, posture, acute pain, chemical influences,...
5.0K
Exercise and Cardiovascular Response
1.1K
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
1.1K
Cognitive Theories: Schachter-Singer Theory of Emotion
619
Stanley Schachter and Jerome Singer proposed the two-factor theory of emotion, which emphasizes the interplay between physiological arousal and cognitive labeling in forming emotional experiences. This theory suggests that emotions are not simply a result of physiological responses but rather a combination of these responses and the individual's cognitive interpretation of them.
Physiological Arousal and Cognitive Labeling
According to this theory, when an individual experiences...
Physiological Arousal and Cognitive Labeling
According to this theory, when an individual experiences...
619
Physiological Theories: James-Lange Theory of Emotion
972
The James-Lange theory of emotion, proposed by William James and Carl Lange in the late 19th century, asserts that emotions are the result of physiological reactions to external stimuli. Contrary to the traditional view, which suggests that emotions directly arise from the perception of stimuli, this theory proposes that emotions occur as a consequence of the body's responses to such stimuli. According to this framework, an emotional experience is a cognitive interpretation of physiological...
972
Physiology of Emotion
1.5K
The physiology of emotions is a multifaceted process involving the autonomic nervous system, brain structures, hormones, and neurotransmitters. This intricate interplay dictates how emotions manifest in the body and influence behavior.
Autonomic Nervous System
The autonomic nervous system (ANS) plays a critical role in emotional responses by regulating involuntary physiological functions. It consists of two main components: the sympathetic and parasympathetic systems. The sympathetic system...
Autonomic Nervous System
The autonomic nervous system (ANS) plays a critical role in emotional responses by regulating involuntary physiological functions. It consists of two main components: the sympathetic and parasympathetic systems. The sympathetic system...
1.5K
Socioemotional Development during Infancy
135
Socio-emotional development in infancy is primarily shaped by early emotional responses and social connections, with temperament playing a central role. Temperament refers to the consistent patterns in an individual's emotional and behavioral responses, observable even in infancy. By examining temperament, researchers can better understand an infant's unique ways of interacting with the world, influencing subsequent personality and socio-emotional growth.
Primary Temperament Types
Primary Temperament Types
135


