通过无聊来实现最佳健康 厌恶基于在自我指导的炼计划中体验心理流动 - - 对最近的研究进行全面审查

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Updated: Sep 18, 2025

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Carol Nash1

  • 1History of Medicine Program, Department of Psychiatry, Temerty Faculty of Medicine, University of Toronto, Toronto, ON M5S 1A1, Canada.

Sports (Basel, Switzerland)
|June 25, 2025
PubMed
概括

在运动期间体验心理流动可以防止无聊,并增强一致性. 对运动计划进行自我指导的改变,考虑个体因素,促进最佳健康和持续的参与.

关键词:
在 COVID-19 疫情中,在Csikszentmihalyi中使用.普里姆萨-ScRR 在线播放无聊是一种无聊.实行制度的行使制度.性别 性别 性别 性别 性别最佳的健康状况是健康的最佳状态.心理流的心理流.自主导向的自主导向技能水平 技能水平 技能水平

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