发芽诱导的变化在营养,生物活性和消化性质的利马豆 (Phaseolus lunatus L.)

Yingjinzhu Wu1, Weon-Sun Shin1

  • 1Department of Food and Nutrition, College of Human Ecology, Hanyang University, 222 Wangsimni-ro, Seoul 04763, Republic of Korea.

PubMed
概括

利马豆的发芽显著增加了诸如多和黄类的有益化合物,同时减少了诸如素和植物酸等反营养素. 这一过程提高了蛋白质的消化能力,使豆成为更有营养的食品成分.