关于青少年参与体育活动的障碍的干预措施:系统审查
Lauryane Fonseca Terra1,2, Leonardo Mateus Teixeira de Rezende2, Regina Márcia Ferreira Silva2,3
1Department of Nutrition, Universidade Federal de Viçosa, Rio Paranaíba 38810-000, MG, Brazil.
有效的青少年体育活动 (PA) 参与干预措施结合了教育和实践活动. 这些策略成功地解决了动机,支持和环境障碍,促进了更健康的生活方式.
科学领域:
- 公共卫生 公共卫生
- 行为科学 行为科学
- 青少年健康 青少年健康
背景情况:
- 青少年的身体不活动是一个重大的公共卫生问题.
- 缺乏动力,支持和环境因素等障碍限制了参与体育活动 (PA).
- 针对解决这些障碍的干预措施对改善青少年健康结果至关重要.
研究的目的:
- 系统地审查和评估旨在尽量减少青少年体育活动 (PA) 参与障碍的干预措施的有效性.
- 确定关键障碍和有效的干预策略,以促进青少年的PA.
- 为成功的PA倡议的发展和复制提供信息.
主要方法:
- 系统性文献审查遵循系统性审查和元分析 (PRISMA) 2020年指导方针的首选报告项目.
- 在五个主要数据库中进行搜索:PubMed,SPORTDiscus,Embase,Scopus和Web of Science.
- 包括34项评估针对青少年PA各种障碍的干预措施的研究.
主要成果:
- 专注于心理社会,心理和行为障碍的干预措施对PA参与产生了显著的积极影响.
- 最有效的策略是将理论知识 (教育方法) 与实际应用 (PA活动) 整合在一起.
- 大多数研究报告了积极的结果,特别是那些在发达国家进行的研究,强调女孩解决健康不平等问题.
结论:
- 将教育策略与实践体育活动 (PA) 结合起来,对于提高青少年参与度是非常有效的.
- 了解和解决特定障碍,包括心理社会和环境因素,是成功的PA干预的关键.
- 这些发现为公共卫生专业人员和教育工作者提供了有价值的见解,旨在提高青少年的PA水平.
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