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剧烈的体力炼降低了教师的精神压力诱导的反应

Laura Cristina Nonato1, Alexandre Konig Garcia Prado1, Daniela Lopes Dos Santos2

  • 1Postgraduate Program in Physical Education, Federal University of Mato Grosso, Cuiabá 78060-900, Brazil.

International journal of environmental research and public health
|June 26, 2025
PubMed
概括

身体炼可能有助于控制压力. 这项研究发现,对精神压力的系统血压反应性在肥胖指标较少的教师中较低. 急性有氧运动也降低了血压反应性.

关键词:
斯特鲁普彩色词语测试 测试 测试有氧运动是有氧运动.血压 血压 血压 血压心血管反应性心血管反应性心率变化的心率变化.肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖可复制性的可复制性

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