在精英足球运动员中确定最佳球场训练负载
Adriano Titton1,2, Elias de França1,3,4, Luís Branquinho5,6,7,8
1São Paulo Futebol Clube, São Paulo 05036-040, Brazil.
Journal of functional morphology and kinesiology
|June 26, 2025
概括
精英足球队可以通过在拥挤的赛季调整球场训练负载 (PTL) 来优化比赛体能 (MPP). 较高的PTL块与更好的MPP相关,反映了教练哲学.
科学领域:
- 运动科学 运动科学 运动科学
- 足球表现分析 足球表现分析
- 培训负载管理 培训负载管理
背景情况:
- 在苛刻,拥挤的赛季中,对于精英足球来说,关于最佳球场训练负载 (PTL) 的数据有限.
- 了解PTL对比赛物理表现 (MPP) 的影响,对于球员发展和球队成功至关重要.
研究的目的:
- 为了确定精英足球运动员是否在拥挤的赛季中适应PTL,调整他们的MPP以应对PTL.
- 调查MPP适应与指导PTL哲学相对的特异性.
- 为了确定最佳的PTL增强MPP在精英足球在拥挤的时期.
主要方法:
- 在两个赛季内收集了11,658次PTL会议和3068次MPP记录的数据,涉及54名精英男性足球运动员.
- 集群了每周的培训块,并使用了统计和机器学习分析来将PTL与MPP配对.
- 利用k-means集群将PTL分类为低,中,高负载块.
主要成果:
- MPP在赛季中期呈现增长,在赛季末呈现下降,这表明业绩波动.
- MPP趋势直接反映了教练的PTL理念,突出了培训策略的影响.
- 高负荷的PTL块与明显更高的MPP相关,而较低的PTL块与较低的MPP相关.
结论:
- 在精英足球中,PTL是MPP的重要决定因素,与教练哲学密切相关.
- 已经确定了一个最佳的PTL策略,为团队在拥挤的比赛日程中进行导航提供了有价值的指导.
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