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国际足联11+热身赛是否有效诱导休足球运动员的急性膝关节适应?

Patricia Caudet1, Ernest Baiget2,3, Abraham Batalla4,5

  • 1National Institute of Physical Education (INEFC), University of Lleida, 25192 Lleida, Spain.

Journal of functional morphology and kinesiology
|June 26, 2025
PubMed
概括

国际足联11+热身计划显示,足球运动员膝盖组织功能没有显著改善. 这表明该程序可能无法有效地提高性能或预防受伤.

关键词:
国际足联11+ 足球11+足球 足球 足球 足球伤害伤害伤害伤害伤害伤害伤害伤害伤害膝盖 膝盖 膝盖 在预防 预防 预防足球 足球 足球这是热身赛.

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