在健康和过敏耐力运动员的游泳训练中,肺功能发生变化
João Rodrigues1,2,3, Bárbara Jesus4, Paulo Caseiro4
1Faculty of Sports Sciences and Physical Education, CIPER, University of Coimbra, Avenida de Conímbriga, Santa Clara, Pavilhão 3, 3040-248 Coimbra, Portugal.
Journal of functional morphology and kinesiology
|June 26, 2025
概括
多年的游泳训练,而不是童年,增强肺功能 (FVC,FEV1). 水浸水准确地测量了这些改善,特别是在过敏/喘运动员中.
科学领域:
- 运动医学 运动医学
- 肺部生理学 肺部生理学
- 运动科学 运动科学
背景情况:
- 游泳可能比陆地运动更能改善肺功能.
- 在这些适应过程中,遗传学与培训的作用受到辩论.
- 这项研究基于训练经验调查了游泳者的肺功能.
研究的目的:
- 为了确定游泳训练是否会提高肺功能.
- 为了比较游泳者,三项运动员和跑步者的肺功能.
- 评估浸水对肺功能测量的影响.
主要方法:
- 45名男性运动员 (15名游泳运动员,15名三项运动员,15名跑步运动员) 参加了比赛.
- 螺旋测量在四种条件下进行:坐在/倾向于在陆地上和坐在/倾向于在水中.
- 测试发生在游泳池甲板和游泳池中,随机条件.
主要成果:
- 肺功能 (FVC,FEV1) 的增加与积累的游泳训练年数有关,而不是特定的童年窗口.
- 沉浸在水中,特别是坐着,更好地反映了与游泳训练相关的肺功能差异.
- 游泳训练在健康运动员中增强FVC;在过敏/喘运动员中,FEV1/FVC和FEF25-75%.
结论:
- 肺功能的适应是累积游泳训练的结果,而不是关键的发育时期.
- 水浸水为评估与训练相关的肺功能变化提供了更敏感的测量方法.
- 游泳训练为不同运动员群体提供了特定的好处,影响FVC或FEV1/FVC和FEF25-75%.
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