运动对2型糖尿病患者动态平衡的影响:随机对照试验的系统审查和元分析
Wenda Zheng1,2, Hao Su2, Bing Han2
1Beijing Key Laboratory of Sports Performance and Skill Assessment, Beijing Sport University, Beijing 100084, China.
Life (Basel, Switzerland)
|June 26, 2025
概括
定期运动显著改善了2型糖尿病患者 (T2DM) 的动态平衡. 在监督下,每周至少进行三次多元组件训练是提高平衡和预防跌倒的最有效方法.
科学领域:
- 运动科学 运动科学
- 临床医学 临床医学
- 生物医学工程 生物医学工程
背景情况:
- 2型糖尿病 (T2DM) 与动态平衡受损,跌倒风险增加有关.
- 改善T2DM患者动态平衡的有效干预措施对于临床实践至关重要.
研究的目的:
- 研究运动对T2DM患者动态平衡的影响.
- 为了确定最佳的运动处方,以改善T2DM的动态平衡.
主要方法:
- 随机对照试验的系统审查和元分析.
- 在2024年11月10日之前搜索了主要数据库 (科学网,Scopus,Embase,Cochrane,PubMed)
- 包括13项与413名参与者的研究,重点关注动态平衡结果.
主要成果:
- 在T2DM患者中,运动显著改善了动态平衡 (SMD = -0.50,p < 0.0001).
- 多元组件训练,频率≥3次/周,会话持续时间<60分钟,每周时间≥180分钟,监督运动显示出最大的有效性.
- 通过子组分析确定了有效的运动处方的特定参数.
结论:
- 监督,多组件的运动训练是一种基于证据的策略,以提高T2DM的动态平衡.
- 最佳的处方包括每周≥3次,<60分钟/次,总计≥180分钟/周.
- 这些发现为临床实施提供了指导,以改善T2DM患者的治疗结果.
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