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简短的辅导干预,在减肥维护期间逆转重量增加:初步随机对照试验
Jacqueline F Hayes1,2, Kathryn M Ross3,4, Christine Pellegrini5
1Weight Control and Diabetes Research Center, The Miriam Hospital, 196 Richmond Ave, Providence, RI, 02903, USA. Jacqueline_hayes@brown.edu.
Journal of behavioral medicine
|June 26, 2025
概括
简短的电话辅导有效地逆转了之前完成减肥计划的个体的短期体重恢复. 然而,没有观察到长期维持体重的好处,这表明需要进一步改进干预措施.
科学领域:
- 肥胖研究的研究.
- 行为医学是一种行为医学.
- 体重管理干预措施 体重管理干预措施
背景情况:
- 在行为减肥干预 (BWLI) 后,体重恢复是常见的.
- 这项研究调查了一项电话辅导干预措施,以解决重量恢复问题.
- 临床试验注册:NCT04293055.5. 临床试验注册:NCT04293055. 临床试验注册:NCT04293055. 临床试验注册:NCT04293055. 临床试验注册:NCT04293055. 临床试验注册:NCT04293055.
研究的目的:
- 评估电话辅导在帮助从重量恢复中恢复的有效性.
- 评估干预措施对体重维持的短期和长期影响.
主要方法:
- 包括77名参与者,他们完成了BWLI,体重减轻了5%以上.
- 参与者使用智能秤进行日常称重.
- 随机对待到4周的简短电话指导或在恢复>1.5%的基线体重时没有干预.
主要成果:
- 66名参与者被纳入分析.
- 经过训练的参与者在随机化后显示出显著的短期体重改善 (-1.05%对比0.37%).
- 在12个月后,重量恢复没有发现任何显著的群体差异.
结论:
- 简短的电话辅导表明,它有望扭转短期的体重恢复.
- 需要进一步的研究,以加强教练的长期减肥维护.
- 探索多个辅导回合可能会改善持续的体重管理.
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